10 Ways To Reduce Stress And Cultivate Self Compassion

Any emotional or physical tension can take a toll on our mental health, our thought process and our body. It is a kind of a challenge or demand that can make us feel angry, nervous or frustrated and spoil up many permanent things in our lives.

Tips To Set Up A Positive Home Environment 🏠

Home environment refers to the living aspects of people that contribute to their living conditions residing in a home. It not only includes a well organised physical environment, but also includes factors like personal values, cultural influences, social activities and emotionaldependence of the family members on one another and with the outside world.

7 Preachings Of Guru Nanak Dev Ji Which Resonate with us till date⭐

More than five centuries have passed, but the words of Shri Guru Nanak Dev Ji still resonate with us and are relevant till date giving us serious thoughts about how the world would be, had He not shared these beautiful teachings with us. The birth of Guru Sahib is a blessing to the world. Here are 7 important teachings which are apt and practical even in today's times.