ALL ABOUT LIFE · HEART · LIFESTYLE · MIND · SOUL · WELLNESS

10 Ways To Reduce Stress And Cultivate Self Compassion

Any emotional or physical tension can take a toll on our mental health, our thought process and our body. It is a kind of a challenge or demand that can make us feel angry, nervous or frustrated and spoil up many permanent things in our lives.

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ALL ABOUT LIFE · HEART · RELATIONSHIPS · SOUL · WELLNESS

Four Years Of Wedlock and Four Life Lessons Learnt!

Two days back was my Wedding Anniversary and we just completed 4 years to our wedding. Anniversaries definitely make me realize how time flies. All this time went in love, creating stronger bonds , a few fights and a lot many lessons learnt leading me to be who I am today.

ALL ABOUT LIFE · HEART · LIFESTYLE · MIND · RELATIONSHIPS · SOUL · WELLNESS

7 Preachings Of Guru Nanak Dev Ji Which Resonate with us till dateโญ

More than five centuries have passed, but the words of Shri Guru Nanak Dev Ji still resonate with us and are relevant till date giving us serious thoughts about how the world would be, had He not shared these beautiful teachings with us. The birth of Guru Sahib is a blessing to the world. Here are 7 important teachings which are apt and practical even in today's times.